Whealth - Health and Wellness
Dr Aletha Ward PhD. MBA. BNurs. R.N. gAICD. mACN.
HEALTH RESEARCHER | PUBLIC SPEAKER | AUTHOR
Dr Ward integrates a unique approach to health management and disease prevention focusing on behavioural psychology to shape and shift your health behaviours.
In plain English:
She works to understand how your environment, social connections, work and other factors can influence your health and wellbeing and helps you identify how you can 'nudge' your own behaviour to create your 'Whealth' - your overall Wellbeing and Health, so you can live the life you want to and embed self care into your daily practice.
Dr Ward has 20 years of experience
within the health field as a Registered Nurse and Health Researcher to create a unique approach to personal Wellbeing
and Health. Aletha has personal
and professional experience in
integrating behavioural psychology
to health and wellbeing.
Create your Whealth
Books and speaking availability on Self-care for Nurses and Disease prevention and management
Chronic Disease Prevention
Behavioural Psychology approach to health behaviour change and building your Whealth