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Whealth - Health and Wellness

 

Dr Aletha Ward PhD. MBA. BNurs. R.N. gAICD. mACN.

HEALTH RESEARCHER  |  PUBLIC SPEAKER  |  AUTHOR

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HEAL & PREVENT CHRONIC DISEASE

Providing education and support services to help prevent and manage chronic health conditions such as Type 2 Diabetes

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SPEAKER AND WRITER

Aletha is an experienced key speaker in chronic disease prevention and management; self care for health care professionals and public health

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SELF CARE FOR NURSES

Supporting Nurses and Health Care professionals to become a self-care super hero!

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ALETHA'S APPROACH

Dr Ward integrates a unique approach to health management and disease prevention focusing on behavioural psychology to shape and shift your health behaviours.

 

In plain English:

She works to understand how your environment, social connections, work and other factors can influence your health and wellbeing and helps you identify how you can 'nudge' your own behaviour to create your 'Whealth' - your overall Wellbeing and Health, so you can live the life you want to and embed self care into your daily practice.

Dr Ward has 20 years of experience

within the health field as a Registered Nurse and Health Researcher to create a unique approach to personal Wellbeing

and Health.  Aletha has personal

and professional experience in

integrating behavioural psychology

to health and wellbeing.

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Create your Whealth

1

Books and speaking availability on Self-care for Nurses and Disease prevention and management

2

Resources for

Chronic Disease Prevention

and Reversal

3

Behavioural Psychology approach to health behaviour change and building your Whealth

Yoga at Home
Every human being is the author
of his own health and illness
- Buddha